• Being a Senior and Loving It
• Escaping the Vicious Cycle of Being Overweight
• Making the Most of Every Day
• Surviving Life's Hurts
• Joy of Working
• Being Happy with Who You Are
• Goal Setting

Half-day Workshops

• I am in Charge of Me
• It's not the Destination, It's the Journey - Goal Setting
• Journaling Your Way to a Successful Life