- We provide 4 - 10 week courses
to men and women age 18 and over at various locations in the city. A fee applies and resource manuals are provided.
Current courses are:
- Anger is a Choice
- Build Your Confidence
- Building a Positive Self-Esteem
- Choose to Be Your Best Self
- Communicate with Confidence
- Mindfulness and Commitment
- Happiness is a Choice: a mindfulness approach to stress-management
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We offer 1/2 day or full day workshops to the general public or organizations on various aspects of self-esteem.
A fee applies and resource manuals are provided. Current workshops are:
- Communication & Self-Esteem in the Workplace
- Creating a Happy Life
- Don’t Take It Personally
- Humour Skills & Positive Self-Esteem
- The Joy of Working
- I Will Stop Procrastinating
- Self-Esteem: a holistic approach
- Take Charge of Your Life
- Taking a Stand Against Bullying
- We work with schools and churches offering self-esteem workshops to students, staff and congregations on demand as resources permit. An honorarium is requested in support of the Network.
- The Network participates in community activities and conferences by offering displays and sessions on self-esteem.
- We also publish a newsletter for members three times a year.
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