Mindfulness and Commitment

Home Programs About Us What We Do Book Review Self-Esteem Tips Contact Us This site is sponsored by	Mindfulness and Commitment the mindful way to getting on with your life
	Mindfulness offers us a more effective way of dealing with our busy, frequently negative minds. Free up energy to identify your purpose, your passion in life and pursue it with commitment.
	6 weeks	Location: Bay Gardens
	Open to men and women 18 years & over. Limited to 10 participants Wheelchair accessible	Directions:947 Rymal Rd. E., Hamilton 1 block east of Upper Gage. Free parking at the rear of the funeral home. Community rooms are upstairs.
	Cost of $45 per person covers all sessions and includes a manual	Time: Thursdays 6:30pm - 9:00 pm Dates:Oct. 18 - Nov. 22, 2012
	To register click here or call 905-312-1500