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Mindfulness and Commitment the mindful way to getting on with your life | |
Mindfulness offers us a more effective way of dealing with our busy, frequently negative minds. This frees up energy to identify our purpose, our passion in life and pursue it with commitment. Participants will learn how mindfulness differs from our usual problem-solving, critical approach to life's events. | ||
| 6 weeks | Location: Stoney Creek United Church | |
| Open to men and women 18 years & over. Limited to 10 participants Wheelchair accessible |
Directions:1 King St. W., Stoney Creek Corner of King and Lake Ave. The 5 Delaware bus stops here. | |
| Cost of $35 per person covers all sessions and includes a manual | Time: Thursdays from 7:15 pm - 9:30 pm Dates:October 21 - November 25, 2010 | |
| To register call 905-312-1500 | ||
