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Mindfulness and Commitment
the mindful way to getting on with your life
Mindfulness offers us a more effective way of dealing with our busy, frequently negative minds.
Free up energy to identify your purpose, your passion in life and pursue it with commitment.
6 weeks Location: Dundas Community Centre
Open to men and women 18 years & over.
Limited to 10 participants
Wheelchair accessible
Directions:10 Market St., Dundas,
corner of King and Market and Hatt Streets. Enter off Hatt St.
Cost of $35 per person covers all sessions and includes a manual Time: Thursdays from 7:15pm - 9:30 pm
Dates:March 11 - April 15, 2010
To register click here or call 905-312-1500