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 Living in the Present
Unhappy? Stressed out?
Make the shift to freedom with the healing power of awareness.
Learn how to sidestep the busy mind by cultivating mindfulness, reconnecting with feelings and seeing thoughts as simply mental events.
1 DAY Location: Stoney Creek United Church
Open to men and women 18 years & over.
Limited to 10 participants
Wheelchair accessible		 Directions:1 King St. W., Stoney Creek
Corner of King and Lake Ave. The 5 Delaware bus stops here.
Cost of $30 per person covers coffee, lunch and a manual Time: Saturday from 8:45am - 3:00 pm
Coffee & registration at 8:45am
Date:March 20,2010
To register click here or call 905-312-1500