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Don't Take It Personally
Have you ever been so upset by someone's comments that you spent days stewing about it and replaying it in your mind?
Learn to reframe your experience and the behaviour of others.
Learn to set interpersonal boundaries and identify needs.
Learn to detach from your negative thoughts and access your powerful inner self.
1 DAY Location: Village of Upper Wentworth Heights
Open to men and women 18 years & over.
Limited to 10 participants
Wheelchair accessible
Directions:1620 Upper Wentworth, Hamilton
at the corner of Rymal Road
Cost of $30 per person covers coffee, lunch and a manual Time: Saturday 9:00am - 3:00 pm
Coffee & registration at 8:45am
Date:November 13, 2010
To register call 905-312-1500