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Build a Positive Self-Esteem
Increase your self-awareness and learn specific skills for building a positive self-esteem. We cover issues such as learning to take responsibility for your thoughts and feelings, being assertive, empathy and building for the future.
10 weeks
2 and a half hours per week
Location Bay Gardens, 947 Rymal Road E.
Open to men and women 18 years and over.
Limited to 10 participants.
Directions
1 block east of Upper Gage, between Upper Gage & Upper Ottawa, free parking at the rear of the funeral home. Community rooms are upstairs.
Cost $75 per person covers all sessions and includes a manual Time: Tuesdays 6:30 pm - 9:00pm Dates:March 6 - May 8, 2012
To register click here or call 905-312-1500