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This five session course explores how anger arises and how we can manage it more effectively.
A variety of anger management strategies will be discussed; including taking responsibility for angry thoughts, being more assertive and improving relationships.
A variety of anger management strategies will be discussed; including taking responsibility for angry thoughts, being more assertive and improving relationships.
Limited to 12 participants
Corner of King and Lake Ave. Delaware 5 bus stops here. Wheelchair accessible
covers all sessions and a manual.
Dates:Apr 22 - May 20, 2010
